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Rebuild your life in a way that finally feels like you.
Trauma-informed life coaching for women who are tired of just getting through the day, and ready to feel like themselves again.
Coaching should fit into your life, not add another thing to manage. That's why sessions happen however feels most comfortable to you.
Available Coaching Options:
🌿 Virtual Coaching - anywhere
📞 Phone Coaching - anywhere
🚶 Walk & Talk Coaching - in person, Brandon, MB
☕ Coffee Shop Coaching - in person, Brandon, MB
Not sure if coaching is right for you? That's exactly what the Discovery Call is for.
In 20 minutes, we'll talk about where you are, where you'd like to be, and whether working together feels like a fit. No pressure, no obligation, just a conversation.
Coaching Investment
Free 20-Minute Discovery Call
A relaxed, no-pressure conversation to see if we're a good fit, no strings attached
60-Minute Coaching Session – $75 CAD
One-on-one coaching built around your goals — whether that's gaining clarity, working through what's been holding you back, or simply figuring out your next step. Payment is required before your session to hold your spot.
Work With Me
How We Work Together
real conversations, not surface-level advice
support and accountability
small, doable steps forward
I know what it feels like to lose yourself. And I know what it takes to find your way back.
Hi, I'm Terri Lynn.
For a long time, I lived in survival mode, pushing through, figuring it out alone, keeping everything together on the outside while feeling completely disconnected on the inside.
I've been through deep loss and burnout, and moments where I genuinely didn't know who I was anymore. Here's what I learned: you don't rebuild a life overnight. You rebuild it slowly, honestly, in a way that actually feels like you. Now I help women do the same.
That personal journey sits alongside 20+ years in Human Resources and Project Management, work that taught me how to help people navigate hard things, build real structure, and move forward with confidence even when everything feels uncertain.
As a Certified Trauma-Informed Coach, I hold space that's genuinely safe, judgment-free, and pressure-free. No rigid formulas, no pretending. Just real conversations and practical support, at your own pace.
This isn't about becoming someone new. It's about coming back to who you've always been.
You don't have to figure it out alone.
— TL
About Me . . . . .
Credentials
✔ Certified Trauma-Informed Coach (The Centre for Healing)
✔ 20+ Years of Human Resources & Project Management Experience
✔ Evidence-Based, Trauma-Informed Coaching Approach
Wildflower Stories
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Wildflower Coaching helped me find my voice again.
S.J
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After trauma, it wasn't just about healing; I learned to trust myself again.
E.R
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The emotional healing here is huge. I have grown so much.
M.L
You are allowed to want more for your life.
Even if you’re tired. Even if you don’t know where to start.